7 hrs
Exercise:
CrossFit
Short walk with kina
Supplements:
Fish oil, D3
Meal 1 + bonus post WOD meal:
Kalua pork with veggies
Kale
Kabocha mash
Strawberries
Meal 2:
cauliflower fried rice
spaghetti sauce
Meal 3:
Lettuce wrapped turkey burger patty with onion, tomato, avocado, bacon
kabocha squash mash (A LOT OF IT)
macadamia nuts
fuelband around 11 pm: 3200
This might be a bit of an overshare, but it's that time of the month where I want to eat EVERYTHING. I don't really have cravings (which is new), but I have wanted to eat A LOT more. I'm probably eating too much, but I'm going to consider it a win that I'm sticking with Whole30 compliant foods.
3 comments:
although i can't commiserate with your situation considering the obvious, i find i'm having difficulty eating enough calories on a paleo/primal diet before i feel like my stomach just doesn't have any more room. i kinda wish i could eat more right now because i'd like to build some muscle...
Hang in there. Be proud that you stuck to the Whole30 foods!!!
You are still encouraging me to make smarter food decisions. Keep it up!!!
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