Whole30 day 8

Sleep: 7 hrs, no interruptions! Felt very rested when I woke up.

Exercise: CrossFit (5:30 am)
Short walk with kina (less than a mile because I was running late for work)

Supplements: fish oil, D3

Meal 1:
Eggs scrambled with veggies (spinach, tomato, mushroom, onion)
Kalua pork
Coffee

my eczema is flaring up again. I'm wondering if it's because of all the eggs I've been eating, so I'm going to try cutting out eggs for breakfast (which means I will be eating more of the same food for all meals... sorry) and see what happens.

Meal 2: snack
Macadamia nuts
Apple

Meal 3:
Paleo chili (ground turkey, onion, broccoli, mushrooms, tomatoes, sweet peppers)
Spaghetti squash

Meal 4:
baked lemon dill salmon with roasted tomato salsa
kale stir-fried with garlic
butternut squash puree

it's 8:25 pm, and my fueldband reads: 3371