Sleep:
7 hrs. Kina woke me up once. Dragging a bit this morning when I got up for crossfit.
Exercise:
Crossfit. Definitely feeling stronger, more able to push myself this morning.
Meal 1 + bonus post-WOD meal:
Kalua pork with veggies (spinach, tomato, onion, mushrooms)
Salsa
Half an avocado
Meal 2:
Lemon dill salmon
Kale stir fried with garlic in olive oil
Butternut squash
Meal 3:
Paleo chili
Cashews
Got home at 9. Was a little hungry but more tired so I had a bite of leftover fish (literally a bite) and then went to bed.
Fuelband at 9:45 pm: 3046



1 comment:
Impressive, lady! All your food looks so yummy and you're doing a great job :) Keep it up!
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