Thursday, January 24, 2013

Whole30 day 10

Sleep:
7 hrs. Kina woke me up once. Dragging a bit this morning when I got up for crossfit.

Exercise:
Crossfit. Definitely feeling stronger, more able to push myself this morning.

Meal 1 + bonus post-WOD meal:
Kalua pork with veggies (spinach, tomato, onion, mushrooms)
Salsa
Half an avocado

Meal 2:
Lemon dill salmon
Kale stir fried with garlic in olive oil
Butternut squash

Meal 3:
Paleo chili
Cashews

Got home at 9. Was a little hungry but more tired so I had a bite of leftover fish (literally a bite) and then went to bed.

Fuelband at 9:45 pm: 3046





1 comment:

Elizabeth said...

Impressive, lady! All your food looks so yummy and you're doing a great job :) Keep it up!